Yoga at Victoria Baths
Victoria Baths
Hathersage Road, Manchester M13 0FE
Tuesday 22nd September, 6.30 – 7.45pm
I’m delighted to be teaching monthly yoga sessions at Manchester’s stunning Victoria Baths, one of the city’s most beautiful and atmospheric buildings. Surrounded by soaring ceilings, stained glass and decorative tiles, we’ll move, breathe and unwind in a truly unique setting.
These sessions are an invitation to slow down and soak up the atmosphere as much as the practice itself. Expect mindful movement, breathwork and deep relaxation, all designed to help you step away from the noise of everyday life and into something a little more spacious. September will be our last session before it gets too cold! Returning spring 2027.
Evening Hatha Yoga at Red Sky
Red Sky Yoga
2a Hampson Street, Sale, M33 3HJ
And Online in Zoom
Thursdays, 7.00 – 8.00pm
This Hatha yoga class is a blend of traditional postures, mindful breathing, and calming relaxations, designed to help you build strength and flexibility, focus a busy mind and reset your nervous system. Expect a welcoming community, each individual on their own unique yoga journey, with their own unique body.
Lunchtime Yoga at Yoga Sangha
Yoga Sangha
The Cheadle Institute, Cheadle, SK8 2BD
And Online in Zoom
Mondays, 12:15 – 1:00pm
This 45 minute Hatha Yoga class is perfect for your Monday lunch break, offering a gentle reset that carries you calmly into the afternoon feeling balanced, energised and clear-headed. Everyone is welcome, from beginners to experienced yogis in this beautiful studio.
Chair Yoga at Fiona Gardens Sale
Fiona Gardens
Atkinson Rd, Sale M33 6GG
Fridays, 1.30 – 2:30pm
This gentle Chair Yoga class is taught at Fiona Gardens Care Home in Sale, and costs just £5 to join. Chair yoga offers a gentle, accessible way to move the body, ease stiffness and improve strength and balance, all while feeling supported. It’s especially powerful for building confidence in movement and calming the nervous system, as well as making friends and having a laugh!
